3 Minute Ab Workout

Posted 7:40 am by Evie & filed under Exercise.

This 3 minute workout will help build up your core muscles and eventually get you abs

7 Minute Workout To Lose Weight Fast, Burn Fat And Tone Your Body

Posted 7:40 am by Evie & filed under Exercise.

The 7 Minute Workout is the training offered by a study at the McMaster University that showed that high-intensity 7-minute workouts are sufficient for burning fat

5 Minute Butt and Thigh Workout for a Bigger Butt

Posted 7:40 am by Evie & filed under Exercise.

Check out these exercises to lift and tone your butt and thighs

Quick Sweat Cardio Workout to Lose Weight & Burn Belly Fat Fast

Posted 7:40 am by Evie & filed under Exercise.

Lose weight using this quick workout

Victoria’s Secret Model Workout: 10-Minute Fat-Blasting Circuit

Posted 7:40 am by Evie & filed under Exercise.

This fat-blasting workout video will work your entire body in 10 minutes.